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Pumpkin Pie Overnight Oats : easy Breakfast recipe 01!

Pumpkin Pie Overnight Oats
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⭐⭐⭐⭐⭐ 4.9 from 2177 votes
Start your day with these creamy, spiced Pumpkin Pie Overnight Oats—packed with fiber, protein, and cozy fall flavors! Perfect for meal prep, this easy recipe requires just 5 minutes of prep and no cooking.

Ingredients

Scale
  • ½ cup rolled oats (old-fashioned)
  • ½ cup pumpkin puree (not pie filling)
  • ½ cup milk (dairy, almond, oat, etc.)
  • ¼ cup Greek yogurt (optional, for extra protein)
  • 1–2 tbsp maple syrup (or honey)
  • ½ tsp cinnamon
  • ¼ tsp nutmeg, ginger, cloves (optional)
  • ½ tsp vanilla extract
  • Pinch of salt

Topping Ideas

  • Pecans or walnuts
  • Chia seeds or flaxseeds
  • Dried cranberries or raisins
  • Whipped cream or coconut flakes

Instructions

1. Mix Ingredients

  • In a mason jar or bowl, combine:
  • Oats + pumpkin + milk + yogurt (if using).
  • Maple syrup + spices + vanilla + salt.

2. Stir Well

  • Mix until fully smooth (no clumps!).

3. Refrigerate Overnight

  • Cover and chill for at least 4 hours (best overnight).

4. Serve & Enjoy!

  • Stir in a splash of milk if too thick.
  • Add toppings and eat cold or warmed.

Notes

🔹 Use Real Pumpkin Puree – Avoid “pumpkin pie filling” (it has added sugar).
🔹 Creamier Texture? Add 1 tbsp chia seeds for pudding-like thickness.
🔹 Too Thick? Thin with extra milk or almond milk.
🔹 Storage – Keeps for up to 5 days in the fridge.

Nutrition

Keywords: Pumpkin Pie Overnight Oats

Find it online: https://livelydish.com/pumpkin-pie-overnight-oats/